Pumpkins can be very hard to peel. By cooking them this way there is no need to peel them. Just cut the pumpkin into quarters and remove the seeds. Paint with oil and put in a 200 degree oven for 20 minutes or until soft. Leave to cool and peel. Can be left in a quarter and filled with caramelised onions, or salsa or any other filling you can think of or can be chopped up to add into other dishes.
