-------------------------------------------------
Site Sections:

-------------------------------------------------
Homepage

About us

Recipes for Vegans Blog
Recipe Index

Vegan Information
Weight Conversion Chart

-------------------------------------------------
Searches:

-------------------------------------------------
Click here to search by Ingredient

OR
use the search box below to search the site with google

-------------------------------------------------
Recipes
:
-------------------------------------------------
Baking
BBQ
Breakfast
Children's recipes

Christmas
Desserts

Dips and sauces
Drinks
Easter
Lunches
Main courses
Pasta Dishes
Salads
Sandwiches
Side dishes
Soups
Starters
Valentines

terms and conditions




 
RECIPES - MAIN COURSES - Spicy Satay Vegetables

Recipes for Vegans - Spicy Satay Vegetables

Ingredients

carrot
brocolli
mushrooms
sweetcorn
peanut butter
black pepper
salt

 

Cut the vegetables into small pieces and steam for 5 minutes.

Heat the peanut butter gently in a frying pan. I find it is better to use smooth peanut butter but chunky gives more texture to the sauce.

Once the peanut butter has melted add the vegetables and mix in until they are coated with the sauce.

Serve and season with black pepper. You may also need to add salt depending if the peanut butter has salt already added. This is great served with noodles or rice.